And not all doctors are "evil." I think most are great people, doing the best they can, trying to help people the best way they know how. But the system they are in has sort of gotten in the way and they can't or don't always have our best interests in mind.
Recently a relative told me about visiting an older friend in the hospital after undergoing heart surgery. The lady, after undergoing the surgery to clean a valve in her heart that was clogged the day before, was now eating a meal of beef, chocolate pudding and rice smoothered in gravy, and this was in the hospital. How do our arteries get clogged? Is this just a phenomenon that happens due to age? No, it comes from the foods we eat. Not really quite rocket science, but I wonder why this lady was fed the same foods that got her into the hospital in the first place. Hmmmm....hospitals/doctors have our best interests in mind, do they?
There was a very interesting article that came out in the Deseret Morning News today titled "State tries medical reform." Utah, the state in which I happen to live, is striving for medical reform, but as the article points out, there's no fixing a system that didn't exist in the first place. Dr. Todd Mangum, a family practice doctor in SLC, points out,
There isn't a health-care system to save because one doesn't exist [...] Start
calling it what it is--a disease-care system. It is not and never has been
a health-care system [...] look at what happens when you go to the
doctor: You come in sick, and you are treated as the disease you have,
not as a person with a medical problem. The system is all about masking
with pills or cutting. It's nothing about why (italics added) you
are sick.
The article goes on to explain how the system must change because as it is, it is barely functional on so many levels, the most obvious being financial. "It's barely staying afloat under the weight of the hyper-inflated costs of its million-and-one-more procedures, screening, testing, surgeries and medications. Much of the testing and procedures have, at best, uncertain outcomes. Nearly every new outcome study assesses medical intervention as redundant or even risky," the article reads.
Essentially, the days of "my doctor is my concierge" are gone. If you care about your health and the health of your family, it is imperative to take your health into your own hands first. Many people go to the doctor, expecting to be told what to do, and trusting that whatever the doctor says is the best way. Most times, that couldn't be further from the truth.
One thing to keep in mind is that doctors have malpractice lawsuits to worry about, are courted by pharmaceutical companies to peddle their specific drugs to patients (even if the patient does not need it), are limited in time and resources so they will often take the quickest route (prescribe the drug and get the patient off their back) so these factors all play into the type of care given to the patient.
Putting your trust in your doctor to guide you safely to land of health, wellness, and happiness is a slippery slope. It's the placebo effect. A lot of good feelings, but in reality, it can be pretty worthless. Because the one who holds the key to your health and wellness is, well you. Lifestyle and dietary choices can mostly prevent the top 3 killers in the U.S. which are #1, heart disease, #2 cancer (read The China Study if you don't believe me), #3 medical care (you read that right, drugs and surgeries gone awry, infections picked up at the hospital, ect.).
We all want to believe that cancer and disease, obesity, and high cholesterol are a result of some mystical force, the stars wrongly aligning, our parent's bad genes, or other uncontrollable forces. Well you can keep on believing that, but it won't get you very far.
I think the better route is for us to all get of our couches and do something about the rotten state of health a lot of find ourselves in through poor dietary and lifestyle choices.
The article concludes by quoting Dr. Magnum, who talking about the broken health-care system says:
Right now [...] it's like the fire alarm is going off and the fire department isWell put, Dr. Magnum, well put. I couldn't have said it better.
focusing on stopping the noise, not the fire, then wanting to spend a lot
more money for more firefighters and better alarms.
This is actually why I finally decided to try the vegan whole foods thing: I was at the doctor's office, I told her what was wrong (a lot), and she said, "Okay, I think we're done here. Make another appointment for three months out." It was like she didn't hear me, didn't care, didn't have a single solution.
ReplyDeleteMy mom has been telling me this for years--that they don't have answers. And standing in that doctor's office, I finally got it. No one can help Deja except Deja. And I had to start doing it.
So, yeah, if Sam has another heart attack, I'll be there and I'll be grateful they can help. But for now, I'll do everything I can to figure out how to keep that from happening in the first place.
Sounds like that was your "aha" moment. We all have to get it for ourselves, don't we? Some people, unfortunately never figure that out, and it ends up costing their lives. It sounds like you were brought up knowing how to care for your body, strayed a little, and are going back to your roots. That's wonderful.
ReplyDeleteAnd as for Sam, he DOES NOT have to have another heart problem. Heart disease IS reversable. There are so many books related to this. Dr. Esslsytn, Dr. Ornish, Dr. Furhman, and Dr. McDougall all have written excellent books regarding reversing heart disease. It can give you a great deal of peace to realize that heart problems aren't like meteors: it's not going to come shooting out of the sky with no warning. Often people say, "Oh so and so, died of a heart attack, it was so sudden and unexpected." There's really no such thing as an unexpected heart attack. Maybe to the person experiencing it, but if you look at their dietary/lifestyle choices, it becomes clear that there was a definate pattern: high saturated fat/cholesterol intake (even if they only ate "white" meat, which incidentally has nearly as much cholesterol as beef) and/or lack of physical activity. Doctors don't want to acknowledge that it's as simple as that, but it really is. There aren't any documented cases of people who have a heart attack with a cholesterol level of 150 or below (which is what you will have on a McDougall diet). Less than 5% of the population has what's called the familial high cholesterol, or high cholesterol that "runs in the family" and no matter what they eat they have high cholesterol. Anyway, taking charge of your health really is empowering, isn't it?
ReplyDeleteI agree. This blog and the eating styles and what I've read from the China Study just go to show that people are so quick to take a medicine but dread making any "real" changes by adjusting their diet. I haven't been eating meat (ok... tuna once or twice)or drinking cows milk for a while and I look at chicken and red meat and wonder how I ever ate it. I'm loving the addition of beans to my diet, spinach, greens, veggies, whole grains and fruits.
ReplyDeleteI still have a weakness for sour cream on my potatoes though. I was wondering if I could send you the Cafe Rio dressing recipe and you fill me in on how I could make it vegan... Let me know.
This comment has been removed by the author.
ReplyDeleteYes Abbie! Send me the recipe and I will veganize. Much easier to do than you might think.
ReplyDelete