One thing that it's great for is making smoothies. Of the Jamba Juice caliber. Smooth, creamy, absolutely no chunks. And in less than 60 seconds. It's pretty amazing.
However, while I like smoothies, and have bouts of green smoothieness, I typically prefer to chew my food. So, instead of throwing all of this
into a blender, I chew it. Satisfying and delicious. Something about chewing, I tell ya (but I still use my Blendtec all the time, for so many other things, like making flour, dressings, dips, soups, etc.). You could easily throw this into your Blendtec (omit the craisins though), add some water and a few ice cubes, add some optional stevia for sweetness, blend, and you've got yourself a green smoothie. For me, I'll take the salad most days (unless I don't have time to sit down and chew, which in that case, a green smoothie is a lifesaver).
Here's the recipe for one of my favorite quick quick super salads. Strawberries were on sale at my local natural foods store, so I wanted to make good use of them. Nothing like berries and greens to satisfy that craving for sweet.
Berry Berry Mixed Green Salad
Serves 1-2
- Lots of spinach (about 5-6 cups)
- Lots of pre-washed mixed greens (same amount as spinach)
- 1 pint strawberries (about 2 cups)
- 1 cup frozen blueberries (I get mine from Costco)
- 1/2 cup frozen blackberries (again, Costco!)
- 1/2 cup fresh or frozen pomegranate seeds
- 2 TBS. craisins
- 2 TBS. slivered almonds
Layer in order above and serve with your favorite sweet dressing. Personally, I just used a good balsamic vinegar, which was more than enough zing, since the fruit really is what really "dresses" the greens. You could always blend 1/2 cup of those strawberries with 1/4 cup of balsamic vinegar, add some stevia or other sweetner, and you've got a simple strawberry dressing to go with it.
That looks sooooo good! I am wishing I had more berries in the house right now.
ReplyDeleteSabrina: Berries are amazing.
ReplyDeleteI didn't go on and on about their health benefits because no one needs convincing to eat berries. Seriously who doesn't like some sort of berry? I dare you to make yourself known if that's you (don't be shy, I really do want to know if berry haters actually exist).
Yes, there's a time and place for smoothies and a time and place for salads. I try to strike a balance, though my preference would be to have both every day:).
ReplyDeleteYummy! This looks like such a good mix - and I love craisins :)
ReplyDeleteAlissa: Hi there, glad you could stop by!
ReplyDeleteI'm a huge craisins fan too. I think they make so many things better. Far superior to dumpy ol' raisins.
Ellen: I say do what works for you. I like chewing, so most days I stick with large salads. Green smoothies can be a great way to go too, especially if you wouldn't eat those greens any other way.
ReplyDeleteAnd happy to see you're a gluten free diva!