Fitworkout Video: Warm-up

Here's a  5 minute warm-up you can do do get your body ready for your workout.




Mix & match the videos

Do this 5 minute warm up video to get the blood flowing & follow up with any of my other videos:

• Fat Burning Kickboxing
• Rockin' Abs
• Total Body Toning 
• Bodyweight Intervals 
• Booty Sculpt & Tone 
• All About Arms 
• And more to come...!

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