Wednesday, May 16, 2012

10 Minute Pilates Leg Series

This is a continuation of the Pilates series.

This time, it's all about legs.

I love this series because I feel graceful & long, like a ballerina (which I'm so not a ballerina, in more ways than one).

These exercises target primarily the outer & inner thighs & glutes.

I recommend watching the Pilates Intro/Warm-up & combining the leg series with the 10 minute Pilates stomach series video, if you've got time.

Ready to tone those legs?

Let's do it!


1 comment:

  1. Hello! I am also a whole foods, vegan, LDS momma of four little ones and I had a quick question for you, (I love your blog by the way). I have lost all of my baby weight, I actually weigh less than I have my entire marriage (and high school years) and feel great. I am just wondering if healthy eating and exercise has helped you get rid of the loose skin that comes with pregnancy? I must admit, though I weigh less now and am healthier, the heavier, tighter stomach, prepregnancy, prevegan me looked alot better. ;)

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